Bodyworks Fitness - Neuromuscular therapy & personal fitness training - Winston-Salem, NC
Bodyworks Fitness - personal fitness and nueromuscular therapy - Winston Salem, NC

Bodyworks Fitness' highly qualified trainers and therapist meet the increasing needs of health-conscious professionals.

What are you waiting for?

..."So what are YOU waiting for?"

ISSA

About Us

Johnny MoserJohnny Moser - CFT, CNMT, NBMT

Johnny Moser owns and operates Bodyworks Fitness in Winston-Salem, North Carolina. In 1999, Johnny created the Bodyworks Fitness System by combining the unique benefits of general and specific fitness training in conjunction with a wide range of therapeutic bodywork techniques and modalities, specifically Neuromuscular Therapy. He emphasizes a holistic approach to looking and feeling your best.

Qualifications include:

Johnny strives to provide the best therapeutic bodywork and fitness training services in the area. His clientele includes office workers, medical professionals, athletes, general fitness enthusiasts and seniors, among others. Currently he is working with corporate professionals employed at Hanes Brands, Wachovia, Smith Barney, GMAC, Novant, and others. His clientele are more than eager to recommend his services and a list of references is available upon request.

His commitment to increasing his skills and knowledge of NMT work has benefited his clients tremendously in fitness training and bodywork sessions. Assisting world-renown NMT professionals (such as Judith Delany, Paula Bergs, Don Kelley, Stewart Wild) in live video demos of NMT techniques on his body in a classroom setting, has allowed him to feel and understand more thoroughly the exact precision needed for NMT and general bodywork.

Advanced Training / Continuing Education:

Total = 277 hours

Other:

Shirley Moser - CFT

"I have been in the Army Reserves for over 30 years. It has been a requirement of the job to be physically fit in able to do the job that being a Soldier requires. I think this motivated me to do my best and to find innovative and creative ways to keep myself challenged. Being a Chief Warrant Officer 4, I have been a leader to many young and old Soldiers along the way motivating them to work harder and achieve more than just what is required.

I recently scored 300 on the physical fitness test which is 100 in each event (push-ups, sit-ups, two mile run) and won the Fitness Badge for Excellence which few can accomplish. This inspires and set the example for my fellow Soldiers to do the same. By having this experience and lifestyle, I have grown to love working with people to help them become and stay motivated in order to have a better quality of life and to have high self esteem.

I have challenged myself with a 5K, 10K, ½ marathon, marathon (26 miles), white water rafting, kayaking, hiking in the mountains, and teaching classes in aerobics and cardiotone. I came in 1st in my age group in two 5K races. As an ISSA Certified Fitness Trainer, I bring my skills and expertise together to provide my clients with challenging and motivating workouts to become their very best in all that they do."

Qualifications include:

Personal Fitness Trainer Certification – International Sports Sciences Association (ISSA)

Currently studying to become certified – Specialist in Performance Nutrition (ISSA)

Instructor - Aerobics, Cardiotone

Other:


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Bodyworks - Winston-Salem personal trainer